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Saturday, September 29, 2012

Arthlete - The Pull Up Bar Workout Routine

Arthlete - The Pull Up Bar Workout Routine Tube. Duration : 2.83 Mins.


My Training Equipment: bit.ly Debut video of the Arthlete/Close To Impossible project. Stats in this video: 5'9"(176cm) 147lbs(67kgs) The moves in the video in order of appearance: - Clapping Pull-Ups - Front Lever - L-Sit Muscle-Up - Pseudo Back Lever Pull Ups - Chin up with attached 60kg/132lbs. - One Arm Chin-Up - Pullover/TOPs Pull - Back Lever Lift-Ups Music By: Thomas Prime: www.facebook.com Avens: www.facebook.com Official Webpage: arthlete.com Facebook: on.fb.me Shoutouts to: Ross Enamait: rosstraining.com Jim Bathurst: beastskills.com Whole 3Run: www.3run.co.uk

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